Weigh In record (no journal entry) for 24 January 2022
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102.2 kg
Lost so far: 2.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1636 kcal
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Fat: 86.36g | Prot: 82.01g | Carbs: 130.53g.
Breakfast: Kaffee, Shakshuka, Hofer Kornspitz. Dinner: Shakshuka, Rispentomaten, Rote Paprika, Weißer Reis (Gekocht), Cevapcici. Snacks/Other: Gröbi Grapefruit Zuckerfrei . more...
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Losing 2.8 kg a Week
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Gabriele43's Weight History
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