Weigh In record (no journal entry) for 24 January 2022
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56.2 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1112 kcal
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Fat: 57.45g | Prot: 54.57g | Carbs: 96.08g.
Breakfast: İşkembe Çorbası, Zeytinyağı. Lunch: Fıstıklı Baklava, Susamlı Simit, İşkembe Çorbası. more...
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Losing 2.8 kg a Week
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invisible guest's Weight History
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