Weigh In record (no journal entry) for 24 January 2022
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52.5 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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675 kcal
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Fat: 28.86g | Prot: 26.66g | Carbs: 77.08g.
Breakfast: Кофе с Молоком и Сахаром, Сыр Российский, Сливочное Масло, Батон. Lunch: Сгущенка, Говяжья Котлета на Пару, Пирожок с Капустой. more...
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Losing 1.2 kg a Week
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Natali.1990.Alina's Weight History
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