Weigh In record (no journal entry) for 24 January 2022
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110.3 kg
Lost so far: 16.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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227 kcal
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Fat: 17.98g | Prot: 13.07g | Carbs: 2.49g.
Breakfast: Weich Gekochtes Ei, Kaffee, Exquisa Creation Meerrettich, Leicht und Fit Kondensmilch 4%, Milram Müritzer Käse. more...
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Gaining 0.7 kg a Week
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gabrys-jersleben's Weight History
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