Weigh In record (no journal entry) for 24 January 2022
|
82.7 kg
Lost so far: 17.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2022:
|
819 kcal
|
Fat: 16.23g | Prot: 30.10g | Carbs: 75.19g.
Breakfast: Агуша Творог Детский Персик. Lunch: Клементины, Хурма. Dinner: Дивино Холодец по-Домашнему из Говядины и Курицы. Snacks/Other: Сыр Тильзитер, Хлебодар Хлеб Бездрожжевой . more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eandreeva78's Weight History
|