Weigh In record (no journal entry) for 24 January 2022
|
52.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2022:
|
2019 kcal
|
Fat: 127.40g | Prot: 87.74g | Carbs: 215.66g.
Breakfast: Nestle Resource 2.0, Holistic Vassle Protein, Skåne Mejerier Mjölk 3%, Rene Chocolate Dolce Gusto, Skåne Mejerier Mjölk 3%. Lunch: Törsleffs Sötad Kondenserad Mjölk, ICA Vispgrädde 36%, Kokt Ägg, Falbygdens Chevre, Kelda Grön Sparrissoppa. Dinner: Skåne Mejerier Crème Fraiche, Kokta Rödbetor (Färska), Salladslök eller Vårlök, Kokt Blomkål (Färsk), Potatis (Skalad, utan Salt, Kokt). Snacks/Other: Arla Vispgrädde 40%, Törsleffs Sötad Kondenserad Mjölk, St. Dalfour Fikon Marmelad, Falbygdens Taleggio . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GiCiGiCi's Weight History
|