Weigh In record (no journal entry) for 24 January 2022
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89.3 kg
Lost so far: 18.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1120 kcal
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Fat: 60.10g | Prot: 71.94g | Carbs: 73.51g.
Lunch: McDonald's Cheeseburgare. Dinner: Fläskfilé, Spenat, Fläsk. Snacks/Other: Äpple, Ischoklad, Annas Pepparkakor. more...
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Losing 0.7 kg a Week
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Lars Faldt's Weight History
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