Weigh In record (no journal entry) for 24 January 2022
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85.1 kg
Lost so far: 1.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1392 kcal
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Fat: 82.15g | Prot: 55.51g | Carbs: 102.78g.
Breakfast: Arboga Leverpastej, Polarbröd Rågkaka, Norrmejerier Norrgott Mellan. Lunch: Scan Falukorv, Pågen Jätte Franska, Arla Hushållsost 26%, Norrmejerier Norrgott Normalsaltat, Stekt Ägg. Dinner: Wasa Kanel Knäckebröd , Felix Klassiskt Potatismos, Scan Mammas Köttbullar. more...
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Losing 0.2 kg a Week
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Krillebjörk's Weight History
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