Weigh In record (no journal entry) for 24 January 2022
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81.1 kg
Lost so far: 1 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1590 kcal
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Fat: 49.46g | Prot: 86.43g | Carbs: 200.30g.
Breakfast: Mujigae Banana Milk. Lunch: Pakcoy, Nasi Putih, Nanas, Ikan Tuna Panggang. Dinner: Kentang Goreng (Buatan) Rumah, Nasi Putih. more...
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Gaining 5.1 kg a Week
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cindyginting's Weight History
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