Weigh In record (no journal entry) for 24 January 2022
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72.4 kg
Lost so far: 57.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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2303 kcal
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Fat: 68.97g | Prot: 91.59g | Carbs: 351.11g.
Breakfast: Fruna Serranita, Calo Queso Gauda, Palta, Mckay Galletas de Agua, Amada Masa Pan de Pascua. Lunch: Frutillas, Tomates, Choclo, Cebollas, Pechuga de Pollo Cruda sin Piel Ni Hueso. Dinner: Costa Mini Palmeritas, Mckay Galletas de Agua, Palta, Tomates. Snacks/Other: Savory Helado Chocolate Suizo, Mckay Galletas de Agua, Savory Cassata Brick, Tomates, Pepino (Pelado), Minuto Verde Choclo en Granos, Pechuga de Pollo Cruda sin Piel Ni Hueso. more...
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Losing 0.1 kg a Week
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hanscon z's Weight History
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