Weigh In record (no journal entry) for 26 May 2014
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89.3 kg
Lost so far: 3.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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2311 kcal
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Fat: 48.29g | Prot: 93.32g | Carbs: 372.31g.
Breakfast: Maitokahvi, Persikat (Säilötty Mehussa, Koko Sisältö), Rainbow Maustamaton Rasvaton Jogurtti. Lunch: Rainbow Muromysli, Arla Ingman Luonto+ Rasvaton Maustamaton Jogurtti. Dinner: HK Sika-Nauta Jauheliha, Makaroni. Snacks/Other: Arla Ingman Mansikka Jogurtti, Rainbow Muromysli, Persikat (Säilötty Mehussa, Koko Sisältö), Ananas, Valio Rasvaton Mansikka-Vanilja Jogurtti, Banaanit. more...
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Losing 0.2 kg a Week
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