Weigh In record (no journal entry) for 24 January 2022
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82.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1055 kcal
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Fat: 45.94g | Prot: 51.08g | Carbs: 111.03g.
Breakfast: Melancia, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela. Lunch: Quero Feijão Carioca, Arroz Branco (Cozido), Oreo Oreo (3), Aurora Nuggets, Aurora Auroggets. more...
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Gaining 1.8 kg a Week
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MilenaFOliveira's Weight History
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