Weigh In record (no journal entry) for 24 January 2022
|
77 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2022:
|
964 kcal
|
Fat: 16.00g | Prot: 85.00g | Carbs: 104.95g.
Breakfast: جبنه قريش جبنه قريش, بيض مسلوق بيض مسلوق, فول. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diab uwk's Weight History
|