Weigh In record (no journal entry) for 24 January 2022
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65.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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395 kcal
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Fat: 13.38g | Prot: 20.96g | Carbs: 49.36g.
Breakfast: Café com Leite Integral, Aveia em Flocos, Quaker Aveia em Flocos, Ovo, Banana Nanica. more...
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Losing 0.3 kg a Week
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lucimara113's Weight History
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