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cathiane
Journal
24 Jan 22
cathiane's Journal, 24 Jan 22
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Weigh In record (no journal entry) for 24 January 2022
75 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 January 2022:
607 kcal
Fat: 14.09g | Prot: 38.88g | Carbs: 84.12g.
Lunch:
Banana Prata, Carne de Panela, Carioca Feijão Cozido, Arroz Branco (Cozido), Salada Crua.
Snacks/Other:
Pepsi Pepsi, Casa de Bolos Bolo de Chocolate.
more...
2221 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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cathiane's Weight History
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