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Glasscat26
Journal
07 Apr 11
Glasscat26's Journal, 07 Apr 11
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Weigh In record (no journal entry) for 07 April 2011
105.2 kg
Lost so far:
17.2 kg
.
Still to go:
23.6 kg
.
Diet followed: 100%.
View Diet Calendar
, 07 April 2011:
1443 kcal
Fat: 62.84g | Prot: 71.67g | Carbs: 154.95g.
Breakfast:
Whole Milk, Frosted Mini-Wheats Bite Size.
Lunch:
Butter Lover's Pop Corn.
Dinner:
Ranch Dressing & Dip, Yellow Sweet Corn, Mashed Potato, Beef Steak.
Snacks/Other:
Zoo Animals Fruit Flavored Snacks.
more...
2895 kcal
Exercise:
Sitting - 6 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 2.3 kg a Week
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Glasscat26's Weight History
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