Weigh In record (no journal entry) for 24 January 2022
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37.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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219 kcal
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Fat: 1.20g | Prot: 39.22g | Carbs: 5.40g.
Breakfast: خبز توست اسمر, جبنة قريش جبنة قريش. Lunch: الروبيان جمبري مقلي. Dinner: خبز توست اسمر, جبنة قريش جبنة قريش. more...
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Losing 4.9 kg a Week
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tamersa2o14's Weight History
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