Weigh In record (no journal entry) for 24 January 2022
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64.4 kg
Lost so far: 0.5 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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342 kcal
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Fat: 12.31g | Prot: 34.49g | Carbs: 22.48g.
Breakfast: Яичный Белок, Bio Баланс Кефирный 1%, Санта Бремор Форель Слабосолёная. more...
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Losing 0.7 kg a Week
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