Weigh In record (no journal entry) for 24 January 2022
|
56.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2022:
|
1785 kcal
|
Fat: 80.86g | Prot: 115.95g | Carbs: 159.41g.
Breakfast: Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Nueces, Queso Parmesano Rallado Seco, Gloria Mantequilla sin Sal, Huevo, Curry en Polvo, Lechuga, Jitomate, Queso Parmesano Rallado Seco, Herdez Salsa Verde, Lechuga. Lunch: Naranjas, Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Herdez Salsa Verde, Jitomate, Guaymex Sardinas en Salsa de Tomate. Dinner: Yogur, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, Mamey, Aguascalientes Requesón, Curry en Polvo. Snacks/Other: Curry en Polvo, Nescafé Clásico, Mutant Whey Protein, Galleta de Mantequilla o Azúcar. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|