Weigh In record (no journal entry) for 24 January 2022
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65.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1376 kcal
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Fat: 46.45g | Prot: 74.66g | Carbs: 168.86g.
Breakfast: Поставы Городок Сыр Пошехонский 45%, Помидоры, Творог 9%, Овсяная Каша на Воде, Брест-Литовск Молоко 2,8%, Яйцо (Целое). Lunch: Леовит Щи с Мясом , Тефтели с Рисом, Гречка Отварная, Тефтели с Рисом, Гречка Отварная. Snacks/Other: Красное Яблоко. more...
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Losing 0.7 kg a Week
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TatsianaR.'s Weight History
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