Weigh In record (no journal entry) for 24 January 2022
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94.9 kg
Lost so far: 15.1 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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877 kcal
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Fat: 67.53g | Prot: 57.88g | Carbs: 7.94g.
Breakfast: ICA Basic Frysta Hallon, Alpro Coconut Unsweetened, Lindahls Kvarg Stracciatella, ICA Gott Liv Hackad Grönkål, ICA Babyspenat, Falkenberg Seafood Varmrökt Lax Citronpeppar, ICA Skagenröra, President Brie. more...
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steady weight
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