Weigh In record (no journal entry) for 24 January 2022
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98.5 kg
Lost so far: 5.4 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1622 kcal
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Fat: 145.78g | Prot: 57.52g | Carbs: 23.49g.
Lunch: Bacon Grease, Cheddar Cheese, Egg, Jimmy Dean Fully Cooked Original Pork Sausage Patties. Snacks/Other: Whisps Parmesan Cheese Crisps, ChocXO Keto Snaps, Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt. more...
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Losing 1.9 kg a Week
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rareece2's Weight History
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