Weigh In record (no journal entry) for 26 May 2014
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73 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 37.33g | Prot: 119.27g | Carbs: 164.79g.
Breakfast: Café com Leite Desnatado, vale do sol, Lombo Canadense, Requeijão Light, cottage entre, Banana Prata. Lunch: Giraffas Salada de Alface e Tomate sem Molho Italiano, Sadia Filé de Peito de Frango, Arroz Branco. Dinner: Fast Temaki Niguiri Skin, Sushi com Vegetais Enrolados em Algas, Sushi de Atum, Sushi de Salmão. Snacks/Other: Vitamina de Abacate, Batavo Leite Desnatado, vale do sol, lombo canadense, requeijão light, cottage entre rios. more...
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Gaining 1.0 kg a Week
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Marcus Hipertrofia's Weight History
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