Weigh In record (no journal entry) for 24 January 2022
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56.2 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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554 kcal
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Fat: 21.19g | Prot: 35.15g | Carbs: 55.32g.
Lunch: Minuto Verde Choclo Grano, Porotos Verdes, Nuggets de Pollo, Orange Crush Zero, Pastel de Papas. Afternoon Tea: Arroz con Leche. more...
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Gaining 0.1 kg a Week
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