Weigh In record (no journal entry) for 24 January 2022
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90.6 kg
Lost so far: 7.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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316 kcal
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Fat: 9.95g | Prot: 41.97g | Carbs: 13.28g.
Lunch: Tambaqui, Pirão de Peixe. more...
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Losing 0.7 kg a Week
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Vandaac2's Weight History
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