Weigh In record (no journal entry) for 24 January 2022
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88.9 kg
Lost so far: 8.7 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1151 kcal
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Fat: 26.41g | Prot: 90.50g | Carbs: 136.09g.
Breakfast: Visconti Pão de Forma Tradicional, Ovo Mexido. Lunch: Filé de Frango Grelhado, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Alface de Folha Verde, Filé de Frango Grelhado. Snacks/Other: Selita Leite Integral, Café com Açúcar, Kim Bolo Sabor Coco, Banana Prata. more...
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Losing 0.6 kg a Week
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Camila_Zagôto's Weight History
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