Weigh In record (no journal entry) for 25 January 2022
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64.3 kg
Lost so far: 15.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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101 kcal
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Fat: 6.33g | Prot: 1.90g | Carbs: 10.13g.
Snacks/Other: Cadbury Dairy Milk Cashew Nut. more...
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Gaining 2.3 kg a Week
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