Weigh In record (no journal entry) for 25 January 2022
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62.9 kg
Lost so far: 3.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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789 kcal
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Fat: 40.34g | Prot: 27.64g | Carbs: 77.45g.
Breakfast: 煎雞蛋. Lunch: 炸雞塊, 蝦餅. more...
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Losing 0.7 kg a Week
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carol0120lee's Weight History
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