Weigh In record (no journal entry) for 24 January 2022
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70.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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874 kcal
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Fat: 35.04g | Prot: 120.57g | Carbs: 14.73g.
Breakfast: Ovo Poché. Lunch: Morangos, Ting Tomate Seco, Alface Americana, Filé de Frango Grelhado. Dinner: Seara Filé de Peito de Frango, Caldo Verde Low Carb. more...
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Gaining 0.3 kg a Week
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andrea.s.martins's Weight History
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