Weigh In record (no journal entry) for 25 January 2022
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111.1 kg
Lost so far: 6.6 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1010 kcal
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Fat: 37.50g | Prot: 42.00g | Carbs: 122.00g.
Breakfast: Bakmi GM Pangsit Kuah. Lunch: Seafood Lovers Otak-Otak. more...
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Gaining 0.1 kg a Week
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JANGANJAWAB's Weight History
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