Weigh In record (no journal entry) for 25 January 2022
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55.1 kg
Lost so far: 19.9 kg.
Still to go: 55.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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783 kcal
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Fat: 60.30g | Prot: 48.44g | Carbs: 11.31g.
Breakfast: Сыр Голландский, Свинина Отварная. Lunch: Свинина Отварная. Dinner: Food Master Кефир 2,5%. more...
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Losing 2.8 kg a Week
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malov_931's Weight History
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