Weigh In record (no journal entry) for 24 January 2022
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55.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1939 kcal
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Fat: 94.14g | Prot: 88.76g | Carbs: 187.12g.
Breakfast: Yoplait Oui French Style Yogurt - Black Cherry, Mcdonald's Coffee Creamer, Setra Chicken Liver Pate, Sprouts Farmers Market Seedsational Whole Grain Bread. Lunch: Fresh Express Organic Baby Spinach, Driscoll's Blueberries, Granny Smith Apples, Bananas. Dinner: Daisy Sour Cream, Meat Filled Dumpling. Snacks/Other: Strawberries , Bananas, A2 Reduced Fat Milk, Optimum Nutrition Gold Standard 100% Whey - Chocolate. more...
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Losing 1.4 kg a Week
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kate907vor's Weight History
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