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1401dima
Journal
25 Jan 22
1401dima's Journal, 25 Jan 22
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Weigh In record (no journal entry) for 25 January 2022
101 kg
Lost so far:
0 kg
.
Still to go:
26 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2022:
348 kcal
Fat: 18.37g | Prot: 9.15g | Carbs: 35.48g.
Breakfast:
Капучино, Геркулес Овсяные Хлопья Монастырские, Экомилк Масло Сливочное 82,5%.
more...
2644 kcal
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours.
more...
Gaining 0.1 kg a Week
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1401dima's Weight History
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