Weigh In record (no journal entry) for 25 January 2022
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62.5 kg
Lost so far: 4.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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537 kcal
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Fat: 23.23g | Prot: 29.77g | Carbs: 40.00g.
Breakfast: 7-11 大熱拿. Lunch: 7-11 麻辣椒香豬血煲. more...
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Gaining 1.5 kg a Week
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qqlin65100's Weight History
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