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Immerhin 😎
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62.9 kg
Lost so far: 3.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1309 kcal
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Fat: 67.86g | Prot: 39.68g | Carbs: 144.67g.
Lunch: Balisto Muesli-Mix, Mandeln, Walnüsse, Gouda, Banane, Äpfel. Dinner: Alpro Soya Sojadrink Vanille , Eiersalat, Bauernbrot, Bulgursalat. more...
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Losing 0.4 kg a Week
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ostbeker's Weight History
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