Weigh In record (no journal entry) for 25 January 2022
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78.2 kg
Lost so far: 3.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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945 kcal
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Fat: 14.36g | Prot: 98.26g | Carbs: 103.22g.
Breakfast: So Shape Cappuccino . Lunch: Carrefour Fromage Blanc 0%, Pain de Seigle, Tomates Cerises, Monique Ranou Blanc de Poulet Doré au Four. Dinner: So Shape Chili Sin Carne . Snacks/Other: Pain de Seigle. more...
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Losing 1.1 kg a Week
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marloumarlou76's Weight History
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