Weigh In record (no journal entry) for 25 January 2022
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93.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1141 kcal
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Fat: 54.72g | Prot: 48.42g | Carbs: 113.88g.
Breakfast: Kristallzucker, Kaffee (Gemahlen), Milch (Vollmilch). Dinner: Kartoffel-Gnocchi, Berger Wellness Schinken, Wasa Roggen Dünn, Gurke (Geschält), Gourmet Ziegenkäse . Snacks/Other: Kristallzucker, Kaffee (Gemahlen), Milch (Vollmilch), Banane. more...
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Losing 9.8 kg a Week
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fischeneder's Weight History
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