Weigh In record (no journal entry) for 25 January 2022
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81.7 kg
Lost so far: 0.2 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1252 kcal
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Fat: 34.44g | Prot: 81.82g | Carbs: 148.18g.
Breakfast: Caffè (dalla Moca). Lunch: Piselli Cotti, Carne Macinata (95% Magra / 5% di Grassi). Dinner: Olio Extra Vergine di Oliva, Pasta Reggia Fusilli, Broccoletti. Snacks/Other: Alpro Latte di Avena, Vivi Verde Coop Muesli alla Frutta. more...
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Losing 1.4 kg a Week
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Cersei_Arale_Bejonce's Weight History
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