Weigh In record (no journal entry) for 25 January 2022
|
67.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2022:
|
1565 kcal
|
Fat: 87.33g | Prot: 71.92g | Carbs: 122.85g.
Breakfast: оладьи на кефире, Лента Сыр Фермерский, Сливочное Масло, Белый Хлеб. Lunch: Белый Хлеб, Сыр Голландский, Белый Город Молоко 2,5%, котлеты свинина, Гречка Отварная. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|