Weigh In record (no journal entry) for 25 January 2022
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122.6 kg
Lost so far: 9.5 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1396 kcal
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Fat: 46.63g | Prot: 105.53g | Carbs: 134.10g.
Breakfast: Gebakken Ei, Pistolet, Koffie met Melk en Suiker. Lunch: AH Goudse Kaas Jong Belegen 48+, Pistolet, Koffie met Melk en Suiker. Dinner: Turks Brood, Gebakken Aardappelen, Gebakken of Geroosterde Vis. more...
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Losing 0.8 kg a Week
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firstwifesclub's Weight History
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