Weigh In record (no journal entry) for 25 January 2022
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1395 kcal
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Fat: 22.76g | Prot: 76.11g | Carbs: 223.10g.
Breakfast: Mandorle, Alpro Latte di Riso, U! Miele Millefiori , Misura Fibrextra Fette Biscottate Integrali. Lunch: Barilla Farro, Esselunga Petto di Pollo, Finocchio. Dinner: Perugina Tablò Fondente Extra 70%, U! Tonno al Naturale, Vignola Riso Venere Integrale, Broccoli. Snacks/Other: Origine Coop Castagne Sbucciate Cotte a Vapore, Ferrero Pocket Coffee, Mandorle, Banana. more...
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Gaining 1.4 kg a Week
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Ilaria Ramundo's Weight History
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