Weigh In record (no journal entry) for 25 January 2022
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75.3 kg
Lost so far: 3.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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354 kcal
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Fat: 16.29g | Prot: 8.41g | Carbs: 44.63g.
Breakfast: Оладьи, Кофе, Груша, Киви, Бутерброд с Маслом и Сыром, Творожное Печенье. more...
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Gaining 0.4 kg a Week
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