Weigh In record (no journal entry) for 25 January 2022
|
102.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2022:
|
2240 kcal
|
Fat: 92.24g | Prot: 146.46g | Carbs: 205.37g.
Breakfast: Dovgan Pelmeni. Lunch: Banane, Meica Curry King , Ja! Würfelzucker, Youcook Rotes Thai Curry mit Huhn. Dinner: Entrecote. Snacks/Other: Peak Delicious Whey Vanilla Milkshake . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|