Abo Gory 27's Journal, 25 Jan 22

WELL COME BACK
108.7 kg Lost so far: 13.2 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2022:
2091 kcal Fat: 153.27g | Prot: 275.11g | Carbs: 298.39g.   Breakfast: تمر سكري القصيم تمر. Lunch: الطماطم, تريفا مكرونة اكواع. more...
Gaining 0.1 kg a Week

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Abo Gory 27's Weight History


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