Weigh In record (no journal entry) for 25 January 2022
|
92.7 kg
Lost so far: 9.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2022:
|
1216 kcal
|
Fat: 28.33g | Prot: 82.28g | Carbs: 149.23g.
Breakfast: AXA Grynblandning, Arla Mellanmjölk 1,5%, Hallon & Blåbär. Lunch: Garant Ekologisk Wokmix, ICA Laxtärningar. Dinner: Blandad Sallad, Grillad Kyckling (utan Skinn), Potatis (med Skal). Snacks/Other: Red Delicious Äpplen, ICA Selection Ankarstock. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sissastina's Weight History
|