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glicemia 107
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74.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1656 kcal
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Fat: 48.53g | Prot: 50.62g | Carbs: 258.42g.
Second Breakfast: Molico Iogurte Triplo Zero Baunilha, Arcor Bala Butter Toffees Sabor Leite. Lunch: Suco de Laranja Natural, Morangos, Maracujá, Elma Chips Batata Palha Tradicional, Substancia Strogonoff de Frango, Arroz Branco (Cozido). Afternoon Tea: Leite de Coco Caseiro, Abacaxi. Dinner: Sococo Leite de Coco Tradicional, Abacaxi, Visconti Batata Palha Tradicional, Substancia Strogonoff de Frango, Arroz Branco (Cozido). more...
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3590 kcal
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Exercise:
Hiking - 1 hour, Mountain Biking - 1 hour, Apple Health - 22 hours. more...
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Losing 2.1 kg a Week
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Graziela Lollato's Weight History
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