Weigh In record (no journal entry) for 24 January 2022
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62 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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570 kcal
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Fat: 28.80g | Prot: 27.29g | Carbs: 49.68g.
Breakfast: Alma Šokolaadi-Metsapähkli Maitseline Puding, Rannarootsi Ehe Seasink Välisfileest, Saaremaa Saaremaa Kohuke, Coffee, Milk. Lunch: Maks & Moorits Kanaviiner. more...
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Losing 0.4 kg a Week
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yuliaruder's Weight History
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