Weigh In record (no journal entry) for 25 January 2022
|
66.8 kg
Lost so far: 26.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2022:
|
796 kcal
|
Fat: 21.53g | Prot: 28.67g | Carbs: 122.33g.
Breakfast: Сметана , Лаваш, Творог 5%. Lunch: Поджаренный Белый Хлеб, Малиновое Варенье. Dinner: Nestle Кит Кат (46г). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Фисташек's Weight History
|