Weigh In record (no journal entry) for 25 January 2022
|
98 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 25 January 2022:
|
715 kcal
|
Fat: 14.47g | Prot: 63.25g | Carbs: 79.18g.
Breakfast: Pepaya. Lunch: Ikan Asin, Tahu, Kembang Kol Dimasak (dari Segar), Hoka Hoka Bento Nasi Putih. Dinner: Hoka Hoka Bento Nasi Putih, Tumis Buncis. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|