Weigh In record (no journal entry) for 25 January 2022
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98 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 January 2022:
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715 kcal
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Fat: 14.47g | Prot: 63.25g | Carbs: 79.18g.
Breakfast: Pepaya. Lunch: Ikan Asin, Tahu, Kembang Kol Dimasak (dari Segar), Hoka Hoka Bento Nasi Putih. Dinner: Hoka Hoka Bento Nasi Putih, Tumis Buncis. more...
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