Weigh In record (no journal entry) for 25 January 2022
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74.1 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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799 kcal
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Fat: 34.15g | Prot: 32.08g | Carbs: 95.62g.
Breakfast: Банан, Кефир 2,5%, AXA Гранола с Фруктами и Орехами. Lunch: Лаваш Тонкий, Укроп, Творог 5%, Яйцо, Сливочное Масло, Приготовленная Тыква, Цветная Капуста на Пару. more...
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Gaining 2.8 kg a Week
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Сушка1985's Weight History
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